Hi, I’m Martin

Hi Im Martin, former fat lad gone fit! I spent my teens and main part of my 20s overweight. At my absolute biggest I was 19st 13lbs and 6 oz! I now hover around 12st 10 – 13st 4.  After going through my own transformation, driven by the loss of my amazing father, it took me 19 months to lose the weight, I wanted to help others change their lifestyle, so I spent a year and got qualified as a gym instructor and PT, that was in August 2014, I haven’t looked back since.

I understand what it takes to overhaul your lifestyle, to make a CHANGE, to BREAK your habits and how your MIND will work with you and against you. I advocate long term thinking with SUSTAINABLE changes! I don’t go for quick fixes, diet fads and unnecessary supplements! SMALL changes add up to a BIG change, it really is a case of eating les and moving more.

I have my own fully equipped private personal training studio in the Oswaldtwistle Mills Business & Conference Centre, where I operate full time helping people make the change to a healthier fitter lifestyle.