Success Stories…

Gemma, 37

Great lifestyle change, overhauling nutrition and exercise to lose over 4 stone, become fitter, stronger and healthier. Gemma has since gained the confidence to join a gym, take part in fitness classes and take up hiking.

Ben, 24

Started 2019 at 19st 7 and ended the year at 14st 7, on his way to getting in the Navy.  Now regularly runs, attends the gym. He has grown in confidence and has changed both physically and mentally.

Julie, 52

Amazing transformation from Julie, 7 stones lost.  Shes gone from not feeling confident enough to leave the house to running Park Runs and walking 8-10 miles every weekend. Small changes adding up to a BIG change.