BASE Tri Training Plan

Investment – £50 per month

• Personalised Online 4 Weekly plan to follow
• Updated with changes once a month on Training Peaks
• Checkin with Coach via Phone / Video Call (30 min) every 4 weeks
• Feedback on all training sessions via the Training Peaks App
• Training phases outlined & explained
• Detailed feedback & analysis at the end of every training phase
• Plan to be Goal Driven with Accountability
• Race nutrition advice
• Healthy living advice & guidance
• Base Online S&C Plan